Chicken Cacciatore Recipe
Chicken Cacciatore Recipe
Serves 6 to 8
Ingredients
● 60ml/ ¼ cup olive oil.
● 1 onion, diced.
● 2 green bell peppers, Julienned
● 35g/ ¼ cup plain flour
● ½ teaspoon salt
● ¼ teaspoon freshly ground black pepper
● 8 chicken thighs or chicken breasts
● 120ml / ½ cup dry white wine
● 2 x 400g tins of chopped tomatoes
● 2 teaspoons tomato puree
● ¼ teaspoon white sugar, or more to taste
● salt and ground black pepper to taste
● 120ml/ ½ cup chicken broth, or more as
needed
● 1
tsp red chilli flakes, or more to taste
● 2 tbsp oregano
● 2 bay leaves
● 60g/ cup black olives, pitted
● 1 tablespoon fresh parsley, chopped
● 1 tablespoon basil leaves, torn
Directions
● Step 1 - Heat 2 tablespoons of olive oil
in a frying pan over medium heat and cook the onion, stirring often, until soft
and translucent. Then add the green pepper and cook for five minutes. Transfer
to a large pan.
● Step 2 - Combine the flour, chilli
flakes, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Toss the
chicken in the flour mixture until evenly coated.
● Step 3 - Heat the remaining olive oil in
the frying pan over medium heat, add the chicken and brown on one side, without
turning, for 5 minutes. Turn and cook until browned on the other side, about 5
minutes more. Transfer chicken to the pot.
● Step 4 - Pour white wine into the frying
pan and bring to a boil whilst stirring to combine the flavours from the pan
before pouring into the pot. Add the tomatoes, tomato puree, oregano, and
sugar; season with salt and pepper. Add as much chicken stock as needed to
cover the chicken. Cover pot and simmer over medium heat, stirring
occasionally, for about 45 minutes until chicken is no longer pink in the
centre.
● Step 5 - Stir in the olives, parsley, and
basil. Stir to heat through.
GARLIC MASHED POTATOES RECIPE
Ingredients
● 1 bulb of garlic
● 1 tablespoon Extra Virgin olive oil
● 900 g potatoes
● Salt
● 80 ml/ 1/3 cup of cream
● 3 tablespoons butter
Method
1. Roast the garlic:
2. Preheat the oven to 400°F (200°C). Remove the outer layer of papery skin of the
whole bulb of garlic leaving the bulb itself intact.
3. Using a paring knife, slice off the tops
(¼ - ½ inch) of the garlic cloves so they are all exposed. Drizzle olive oil
over the garlic cloves, salt lightly, and wrap lightly in aluminum foil.
4. Bake at 400°F (200°C) for 30 to 40 minutes, or until the cloves
feel soft to the touch and are beginning to brown. Remove from the oven and
allow to cool.
5. While the garlic is roasting, peel and
chop the potatoes into 1 inch chunks. Place potatoes in a medium saucepan, add ½
tsp salt, cover with cold water.
6. Bring the pot to a boil, reduce to a
simmer for about 15 minutes until tender when pierced with a fork.
7. Combine the cream and butter in a small
pan. Cook over low heat until the butter is melted and the cream is warmed
through.
8. Mash potatoes with garlic, cream, butter
until they are a good consistency taking care not to over-beat them.
9. Salt to taste.
Karibu!
James
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